Weigh In record (no journal entry) for 23 February 2019
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52.2 kg
Lost so far: 1.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1109 kcal
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Fat: 53.54g | Prot: 60.76g | Carbs: 99.53g.
Lunch: 롯데 팥크림빵, 블루베리, 다신샵 찐한그릭요거트. Dinner: 드빈치 피자치즈, 블루베리, 양배추, 스타벅스 (Starbucks) 바베큐 치킨 치즈 치아바타. more...
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Gaining 5.6 kg a Week
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