Weigh In record (no journal entry) for 22 February 2019
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89.1 kg
Lost so far: 14.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1592 kcal
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Fat: 126.60g | Prot: 65.90g | Carbs: 42.87g.
Breakfast: Jumbo Magere Franse Kwark. Lunch: Lidl Brie, Melkan Roomboter Ongezouten, Gekookt Ei, Lidl Filet Americain, Lucovitaal Colon Stoelgang, Belbake Bakpoeder, Lidl Roomkaas, Gepelde Zonnebloempitten, Pompoenpitten, Ei. Dinner: Uien, Trophy Kruidige Curry, Mayonaise, Beckers Oven Frikandel, Wortelpeterselie. Snacks/Other: J.D. Gross Pure Chocolade 81%. more...
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Gaining 1.4 kg a Week
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Puffervisje's Weight History
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