Weigh In record (no journal entry) for 22 February 2019
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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904 kcal
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Fat: 45.97g | Prot: 50.23g | Carbs: 78.53g.
Breakfast: Estrela do Oriente Castanha do Pará, Abacate, Café, Pullman Pão Integral Original. Lunch: Arroz Branco (Cozido), Ovo Frito sem Gordura, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Canto de Minas Iogurte Laranja, Cenoura e Mel. more...
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Losing 0.6 kg a Week
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Daia Melo.'s Weight History
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