Weigh In record (no journal entry) for 22 February 2019
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82.6 kg
Lost so far: 6.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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396 kcal
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Fat: 12.32g | Prot: 38.26g | Carbs: 31.77g.
Breakfast: Hacendado Claras de Huevo. Lunch: Mercadona Carne Picada de Vacuno, Hacendado Claras de Huevo, Patatas Cocidas. more...
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Losing 2.8 kg a Week
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