Weigh In record (no journal entry) for 22 February 2019
|
71.3 kg
Lost so far: 18.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
978 kcal
|
Fat: 80.20g | Prot: 57.11g | Carbs: 12.28g.
Breakfast: Ovo Cozido. Lunch: Bife de Carne de Vaca, Bacon. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla branzato's Weight History
|