Weigh In record (no journal entry) for 22 February 2019
|
66.9 kg
Lost so far: 43.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
460 kcal
|
Fat: 11.23g | Prot: 24.31g | Carbs: 66.83g.
Breakfast: Café, Ilolay Leche Descremada, BC Mermelada de Durazno, Pan Francés Panaderia, Azúcar. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno, Dodi, Jugo para Preparar, Plátano. Snacks/Other: BC Mermelada de Durazno, Pan Francés Panaderia, Café, Ilolay Leche Descremada. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianagara's Weight History
|