Weigh In record (no journal entry) for 22 February 2019
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79.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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692 kcal
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Fat: 52.39g | Prot: 30.06g | Carbs: 25.76g.
Breakfast: Carambola, Danubio Cream Cheese Ervas Finas, Carambola, Goiaba, Ovo Frito, Calabresa, Bacon. Lunch: Cacau em Pó (Não Adocicado), Camponesa Creme de Leite. more...
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Losing 0.1 kg a Week
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loh caironi's Weight History
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