Weigh In record (no journal entry) for 22 February 2019
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65.9 kg
Lost so far: 1.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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2009 kcal
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Fat: 140.44g | Prot: 129.52g | Carbs: 70.80g.
Breakfast: Pimiento Rojo, Tomates Cherry, Cúrcuma, Huevo, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado, Sardinas en Salsa de Tomate. Lunch: Huevo, Zucchini, Repollo, Pimientos Verdes, Pimiento Rojo, Tregar Crema de Leche, Ajo, Cebollas, Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica, Jumbo Atún Lomitos al Natural, Lonjas de Cuero de Cerdo.... Dinner: Sal Marina, Sal Marina, Mapsa Cacao.. (Repostero) Mapsa, Café Colado, SanCor Manteca Clásica, Queso de Kefir Bien Seco del Suero. Snacks/Other: Coco Seco, Tregar Crema de Leche, Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco, SanCor Manteca Clásica, Miel. more...
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Losing 0.7 kg a Week
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diegodiaz laguzzi's Weight History
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