Weigh In record (no journal entry) for 22 February 2019
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51.3 kg
Lost so far: 10.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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2397 kcal
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Fat: 97.71g | Prot: 80.90g | Carbs: 299.56g.
Breakfast: Tea with Milk. Lunch: Pret A Manger Tuscan Minestrone Soup . Snacks/Other: Sainsbury's Brioche Rolls, Asda 50% Less Fat Mature Cheese, Kit Kat Bites Peanut Butter, Tesco Cheese Balls, Asda Olive Spread Light, Warburtons Danish Bread, Tesco Seafood Sticks, Propercorn Sweet and Salty, Breyers Smooth Vanilla Ice Cream, Asda 50% Less Fat Mature Cheese, Quality Street Strawberry Creme, Quality Street Chocolates, Maltesers Mini Bunnies, Maltesers Mini Bunnies, Maltesers Mini Bunnies, Maltesers Mini Bunnies, Maltesers Mini Bunnies, Maltesers Mini Bunnies, Maltesers Mini Bunnies, Maltesers Mini Bunnies, Maltesers Mini Bunnies, Maltesers Mini Bunnies, Maltesers Mini Bunnies, Tea with Skimmed Milk, Tea with Skimmed Milk, McVitie's Digestives, Tesco Cox Apples, Tea with Skimmed Milk. more...
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Losing 2.2 kg a Week
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