Weigh In record (no journal entry) for 22 February 2019
|
68.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1149 kcal
|
Fat: 35.29g | Prot: 44.72g | Carbs: 167.52g.
Breakfast: Чай с Сахаром, Щедрые Хлебцы Ржаные, Омлет с Молоком. Lunch: Гречка Отварная, Печеночные Оладьи. Dinner: Гречка Отварная, Печеночные Оладьи. Snacks/Other: Окей Финики Сушеные с Косточкой. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Альбина27.'s Weight History
|