Weigh In record (no journal entry) for 22 February 2019
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51.4 kg
Lost so far: 2.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1275 kcal
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Fat: 43.81g | Prot: 88.38g | Carbs: 162.42g.
Lunch: 해초미인 미역국수, 그레놀라땅콩b, 그레놀라커피b, 블루베리, 다신샵 찐한그릭요거트, 마이굿밀아몬드쿠키b, 마이굿밀초코쿠키b, 스타벅스 (Starbucks) 아이스 헤이즐넛 마키아또, 마이굿밀딸기케이크b, 마이굿밀옥수수빵b, 마이굿밀자색고구마빵b. more...
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steady weight
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