Weigh In record (no journal entry) for 22 February 2019
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85 kg
Lost so far: 5.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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281 kcal
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Fat: 11.37g | Prot: 17.83g | Carbs: 27.39g.
Lunch: Картофель Тушеный с Мясом. Snacks/Other: Кофе Эспрессо. more...
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Losing 0.2 kg a Week
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