Weigh In record (no journal entry) for 22 February 2019
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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964 kcal
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Fat: 60.85g | Prot: 95.65g | Carbs: 8.95g.
Lunch: 마이프로틴 크레아틴, 마이프로틴 임팩트 웨이 프로틴, 잇메이트 저염 훈제 닭가슴살. Dinner: 이마트 쌈무 1kg (고추냉이맛), 삼겹살. more...
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Losing 1.4 kg a Week
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kimgoogle's Weight History
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