Weigh In record (no journal entry) for 22 February 2019
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1264 kcal
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Fat: 48.70g | Prot: 75.13g | Carbs: 132.76g.
Breakfast: La Vache qui rit Toastinette Pour Croque Monsieur Nature, Pain Complet, Les Croisés Camembert, Eco + Roquefort, Floressance Thé Aide Minceur. Lunch: Notre Jardin Salsifis, Côtelettes de Porc (Longe de Haut, Désossé). Dinner: Saupiquet Filets de Sardines Citron Basilic. Snacks/Other: Nat & Vie Yaourt Soja Nature, Jordans Céréales Country Crisp, Pruneau Sec, Monoprix Bio Figues Sèches, Auchan Banane. more...
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2139 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Working - 7 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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celinecelia33's Weight History
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