Weigh In record (no journal entry) for 22 February 2019
|
66.6 kg
Lost so far: 31.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
894 kcal
|
Fat: 44.55g | Prot: 62.28g | Carbs: 55.32g.
Lunch: 維他露 每朝健康綠茶, 黑松 茶花綠茶, 肯德基 (KFC) 炸雞. Dinner: 番茄, 7-11 茶葉蛋. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|