Weigh In record (no journal entry) for 22 February 2019
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64.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1228 kcal
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Fat: 27.96g | Prot: 35.81g | Carbs: 150.99g.
Lunch: 소주 참이슬 후레쉬, 탕수육, 짜장면. more...
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Gaining 1.4 kg a Week
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