Olivierplus's Journal, 21 Feb 19

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Weigh In record (no journal entry) for 21 February 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2019:

1393 kcal

Fat: 71.92g | Prot: 37.09g | Carbs: 151.89g. Breakfast: La Boulangère Pain aux Raisins. Lunch: Aldi Saucisses de Strasbourg, La Boulangère Pain aux Raisins. Dinner: Bordeau Chesnel Rillettes de Poulet Roti, Oeuf, Maggi Soupe de Poule aux Vermicelles, Les Croisés Mini Beurre, Biscotte. Snacks/Other: Paul Pain Au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 21 Feb 19

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Olivierplus's Weight History