Weigh In record (no journal entry) for 21 February 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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653 kcal
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Fat: 26.48g | Prot: 35.98g | Carbs: 67.45g.
Breakfast: La Serenísima Leche Descremada, Ciruela. Lunch: Huevo Duro, Lechuga de Hoja Verde, Granja del Sol Filetes de Merluza Rebozados. Dinner: Huevo Duro, Lechuga, Arroz Blanco. more...
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Losing 4.2 kg a Week
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