Weigh In record (no journal entry) for 21 February 2019
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66 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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2283 kcal
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Fat: 175.80g | Prot: 118.87g | Carbs: 71.26g.
Breakfast: Tomates Cherry, Cebollas, Gelatina (sin Sabor) Lab Circe, Palta Hass, Huevo, Bicarbonato de Sodio, Genser Sal Modificada (Baja en Na), Café Colado. Lunch: Repollo, Alitas de Pollo con la Piel, Pimiento Rojo, Tregar Crema de Leche, Cúrcuma, Ajo, Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica. Dinner: Knorr Caldo de Gallina Deshidratado, Huevo, Queso de Kefir Bien Seco del Suero. Snacks/Other: Miel, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa, Tregar Crema de Leche. more...
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steady weight
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diegodiaz laguzzi's Weight History
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