Weigh In record (no journal entry) for 21 February 2019
|
78.9 kg
Lost so far: 3.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
2058 kcal
|
Fat: 75.32g | Prot: 80.09g | Carbs: 246.30g.
Breakfast: Aviação Manteiga com Sal, Pão Integral, Ovo. Lunch: Hortifruti Patinho Moído , Abobrinha. Dinner: Pizza de Calabresa, Pizza de Queijo. Snacks/Other: Queijo Minas, Mel, Pão Integral, Seven Boys Bisnaguinha, Danone Grego Light Sabor Leite, Banana, Lacta Cookies Ao Leite. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Neri12's Weight History
|