Weigh In record (no journal entry) for 21 February 2019
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67.7 kg
Lost so far: 22.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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441 kcal
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Fat: 6.14g | Prot: 22.66g | Carbs: 74.68g.
Breakfast: Graines de Chia Séchées, Soignon Yaourt au Lait de Chèvre Nature. Lunch: Couscous (Cuit). Dinner: Monique Ranou Jambon Blanc, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Soupe aux Choux. more...
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Losing 0.7 kg a Week
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mayasoleil7's Weight History
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