Weigh In record (no journal entry) for 21 February 2019
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98.7 kg
Lost so far: 9.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1912 kcal
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Fat: 48.38g | Prot: 96.45g | Carbs: 213.85g.
Lunch: Aldi Parmigiano Reggiano, Aldi Tilsiter, Rosenkohl, Erdbeeren, Alpenmark Körniger Frischkäse Leicht, Aldi Landbrötchen. Dinner: Gurke (mit Schale), Sekt, Cabernet Sauvignon, REWE Beste Wahl Mozzarella Provolone Pizza. more...
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Gaining 1.4 kg a Week
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hummel-statt-wespe's Weight History
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