nici003's Journal, 21 Feb 19

Korrektur
93 kg Lost so far: 0 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2019:
835 kcal Fat: 19.80g | Prot: 51.47g | Carbs: 115.38g.   Breakfast: Milbona Quark Magerstufe, Äpfel, Combo Cappuccino Weiß & Heiß. Lunch: Meyer Menü Spaghetti Bolognese. more...
2944 kcal Exercise: Washing Dishes - 30 minutes, Housework - 30 minutes, Shopping - 45 minutes, Driving - 3 hours, Desk Work - 50 minutes, Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Breastfeeding - 2 hours. more...
Losing 4.9 kg a Week

8 Supporters    Support   

Comments 
Guten Morgen Nici, klasse! Das sieht man gern. Wünsche dir einen tollen Donnerstag! 
21 Feb 19 by member: Nizzy1988
Guten Morgen da bist du ja auf dem richtigen Wege👍weiter so😘🙋 
21 Feb 19 by member: emmra

     
 

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nici003's Weight History


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