Weigh In record (no journal entry) for 21 February 2019
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1243 kcal
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Fat: 32.97g | Prot: 116.95g | Carbs: 113.26g.
Breakfast: Linda McCartney Vegetarian Sausages, Poached Egg, Aldi Seeded Bread. Lunch: Aldi Risotto Rice, Asda Frozen Peas, Knorr Vegetable Stock Cube, Asda Seafood Mix, Onions, Mushrooms, Garlic. Dinner: Aldi Brioche Burger Buns, Aldi Unsmoked Bacon Medallions. Snacks/Other: Kit Kat Cookies & Cream, Skyr Strawberry Yogurt. more...
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steady weight
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Sue dude's Weight History
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