Weigh In record (no journal entry) for 21 February 2019
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65.4 kg
Lost so far: 6.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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366 kcal
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Fat: 19.88g | Prot: 25.97g | Carbs: 15.29g.
Breakfast: 玉米蛋餅. Snacks/Other: 7-11 美式咖啡. more...
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Gaining 0.7 kg a Week
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a0911471243's Weight History
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