Priscilla Monteiro's Journal, 20 Feb 19

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Weigh In record (no journal entry) for 20 February 2019

77 kg Lost so far: 11.9 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2019:

632 kcal

Fat: 24.87g | Prot: 43.13g | Carbs: 58.81g. Breakfast: Chá Pré-Adocicado com Açucar, Água com Limão. Lunch: Legumes Refogados, Taeq File de Tilapia Congelado. Dinner: Legumes Refogados, Peixe. Snacks/Other: Natural Life Granola Tradicional Light, Banana Prata. more...

2684 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Priscilla Monteiro's Weight History

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Priscilla Monteiro's Journal, 20 Feb 19

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Priscilla Monteiro's Weight History