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BMI 22.8
體脂肪27.6
肌肉量 42.2
推估骨骼量 2.8
內臟脂肪 5.5
基礎代謝 1304
體內年齡 41
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62.1 kg
Lost so far: 14.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1857 kcal
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Fat: 71.99g | Prot: 91.07g | Carbs: 208.84g.
Breakfast: 滷蛋, 飯糰. Lunch: 河粉, 雞蛋羹, 炸雞塊. Dinner: 媽媽煮藝 麻油雞, 蘋果, 大陸妹, 雞翼（不吃皮）, 雞腿（烤製或烘焙）, 麵線. Snacks/Other: 橘子. more...
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Gaining 1.4 kg a Week
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