Weigh In record (no journal entry) for 20 February 2019
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70.2 kg
Lost so far: 7.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1496 kcal
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Fat: 82.91g | Prot: 120.60g | Carbs: 56.57g.
Lunch: Suco de Limão, Ovo Mexido, Filé Mignon Grelhado, Filé Mignon Grelhado. Dinner: Queijo Mozzarella, Filé Mignon Grelhado. Snacks/Other: Creme Chantilly, Café Expresso, Rabanada Simples, Casa do Pão de Queijo Pão de Queijo Mini, Rabanada Simples. more...
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Losing 2.8 kg a Week
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VaChristine's Weight History
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