Weigh In record (no journal entry) for 20 February 2019
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49 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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756 kcal
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Fat: 30.48g | Prot: 31.46g | Carbs: 88.81g.
Breakfast: Ciruela. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Patas de Pollo. Dinner: Macarrones o Fideos con Queso. Snacks/Other: Royal Postre Chocolate, Mate Amargo, Gallo Bizcochos de Arroz Dulces, Frutigran Galletitas con Semillas de Sésamo, Amaranto y Girasol, CasanCrem CasanCrem Light, Equal Sweet Edulcorante en Polvo, Equal Sweet Edulcorante en Polvo, Rosamonte Mate Cocido. more...
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Losing 0.9 kg a Week
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