Weigh In record (no journal entry) for 20 February 2019
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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444 kcal
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Fat: 4.46g | Prot: 9.31g | Carbs: 99.46g.
Lunch: Garbanzos Cocidos, Manzana Verde. Dinner: Manzana Verde, Quaker Avena Tradicional, Banano, Manzana Verde, Durazno. more...
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Losing 5.6 kg a Week
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sechenique74's Weight History
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