Weigh In record (no journal entry) for 20 February 2019
|
109.2 kg
Lost so far: 73 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
684 kcal
|
Fat: 14.55g | Prot: 53.12g | Carbs: 72.08g.
Breakfast: NS Galletas, Café con Leche, Limón. Lunch: Pechuga de Pollo a la Plancha, Zanahoria, Tomates, Zumo de Limón. Snacks/Other: NS Galletas, Café, Peras, Clight Jugo, Playadito Yerba Mate. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pitu Coquoz.'s Weight History
|