Weigh In record (no journal entry) for 20 February 2019
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1513 kcal
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Fat: 60.34g | Prot: 74.09g | Carbs: 167.38g.
Breakfast: Pepitos! Pepitos, Taragüi Yerba Mate. Lunch: Zanahoria Cocida, Cebolla Frita, Lechuga de Hoja Verde, Ajo Cocido, Paladini Salame Tipo Milán, Paladini Jamón Cocido, Filete de Res. Dinner: Manzana Verde. Snacks/Other: Café Instantáneo, Valente Vainillas, Manfrey Queso Cremoso, Paladini Jamón Cocido, Pan Blanco, Pehuamar Palitos Salados. more...
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Losing 2.5 kg a Week
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Mariemimar's Weight History
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