Weigh In record (no journal entry) for 20 February 2019
|
55.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
1999 kcal
|
Fat: 84.35g | Prot: 73.88g | Carbs: 239.04g.
Breakfast: Paul Pain Au Chocolat. Lunch: Chou-Fleur, Huile d'Olive, Crème Fraîche Épaisse, Picard Amuse-Bouches Apéritifs, Picard Tartelette au Chocolat et au Caramel Beurre Salé, Petits Pains, Bœuf, Cabillaud. Dinner: Huile d'Olive, Patate Douce, Pain Complet, Fromage Bleu ou Roquefort, Etorki Tranches Pur Brebis, Banane, Cadbury Finger. Snacks/Other: Danone Actimel, Pain Complet. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|