Weigh In record (no journal entry) for 20 February 2019
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66 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1738 kcal
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Fat: 112.89g | Prot: 127.29g | Carbs: 65.24g.
Breakfast: Pimientos Verdes, Tomates Cherry, Cebollas, Gelatina (sin Sabor) Lab Circe, Cúrcuma, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Huevo, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Repollo, Carne Molida de Res (90% Magra / 10% de Grasa), Tregar Crema de Leche, Ajo, Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica. Dinner: Knorr Caldo de Gallina Deshidratado, Palta Hass, Sal Marina. Snacks/Other: Tregar Crema de Leche, Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco, SanCor Manteca Clásica, Miel. more...
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steady weight
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diegodiaz laguzzi's Weight History
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