Weigh In record (no journal entry) for 19 October 2012
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77.6 kg
Lost so far: 0.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2012:
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2093 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Exercise machine (slow) - 30 minutes. more...
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Losing 1.6 kg a Week
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BadWolfRose's Weight History
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