Weigh In record (no journal entry) for 20 February 2019
|
77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
1577 kcal
|
Fat: 64.83g | Prot: 58.66g | Carbs: 193.14g.
Breakfast: Biedronka Bułka Kajzerka, Morliny Parówki Berlinki Classic. Lunch: Jabłko, Mandarynki, Oponki. Dinner: Kotlet Schabowy w Panierce. Snacks/Other: Chleb. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trojanska20's Weight History
|