Weigh In record (no journal entry) for 20 February 2019
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80 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1234 kcal
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Fat: 72.01g | Prot: 100.57g | Carbs: 40.59g.
Breakfast: Олейна Подсолнечное Масло, Перепелиное Яйцо, Сыр Российский, Куриные Бедра (Кожа не Съедена). Lunch: Сыр Российский, Холодец, Fiorentini Organic Corn Cakes. more...
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Losing 0.7 kg a Week
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