Weigh In record (no journal entry) for 20 February 2019
|
56.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
363 kcal
|
Fat: 11.34g | Prot: 10.92g | Carbs: 55.29g.
Breakfast: Финик, Арахис, Кофе с Молоком и Сахаром, Царь Хлопья 7 Злаков. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janat7575's Weight History
|