Yully Anggraini's Journal, 20 Feb 19

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Weigh In record (no journal entry) for 20 February 2019

51.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2019:

882 kcal

Fat: 30.90g | Prot: 79.63g | Carbs: 67.26g. Breakfast: Telur Rebus. Lunch: Nasi Putih, Perkedel Kentang, Ayam Penyet, Teh Tarik. Dinner: Hati Ayam, Ampela, Siomay. more...

1409 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Yully Anggraini's Weight History

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Yully Anggraini's Journal, 20 Feb 19

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Yully Anggraini's Weight History