Weigh In record (no journal entry) for 20 February 2019
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54.5 kg
Lost so far: 24.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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848 kcal
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Fat: 38.45g | Prot: 100.02g | Carbs: 32.38g.
Breakfast: Льняные Семена, Савушкин Продукт Йогурт Греческий Teos 2%, Благода Творог Обезжиренный Легкий. Lunch: Окей Индейка с Овощами. Snacks/Other: Кексы. more...
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Gaining 0.4 kg a Week
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Kisakiska's Weight History
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