Weigh In record (no journal entry) for 20 February 2019
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51.5 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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232 kcal
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Fat: 1.55g | Prot: 28.65g | Carbs: 32.00g.
Lunch: 아임닭 수비드 닭가슴살 칠리페퍼, 콜라비. more...
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Losing 4.9 kg a Week
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