Weigh In record (no journal entry) for 19 February 2019
|
59.1 kg
Lost so far: 4.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
557 kcal
|
Fat: 17.35g | Prot: 15.36g | Carbs: 86.23g.
Lunch: Huevo Cocido, Batata, Grandiet Galletas de Arroz Integral. Dinner: Maní Tostado en Seco (sin Sal), Batata, Frutigran Avena y Pasas. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|