Weigh In record (no journal entry) for 19 February 2019
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70.6 kg
Lost so far: 7.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1804 kcal
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Fat: 108.38g | Prot: 136.79g | Carbs: 60.88g.
Breakfast: Bolo de Banana Low Carb, Native Açúcar Demerara, Nestlé Leite Ninho (13g). Lunch: Alho, Óleo de Milho, Elefante Extrato de Tomate, Nestlé Creme de Leite, Nestlé Creme de Leite, Nestlé Creme de Leite, Nestlé Creme de Leite, Sadia Filé de Peito de Frango, Sadia Filé de Peito de Frango, Visconti Batata Palha Tradicional, Matte Leão Matte Leão Zero. Dinner: Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Filé Mignon Grelhado, Filé Mignon Grelhado. Snacks/Other: Nestlé Docinho de Leite Ninho, Nestlé Docinho de Leite Ninho, Nestlé Docinho de Leite Ninho. more...
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Losing 1.8 kg a Week
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VaChristine's Weight History
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