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adff
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19 Feb 19
adff's Journal, 19 Feb 19
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Das realistischer
55.5 kg
Lost so far:
14.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2019:
980 kcal
Fat: 35.94g | Prot: 58.97g | Carbs: 98.48g.
Lunch:
AH Bapao Rundvlees.
Dinner:
Chili con carne honig.
more...
1651 kcal
Exercise:
Fitbit - 24 hours.
more...
Gaining 2.8 kg a Week
17 Supporters
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Comments
Aan het opknappen, Aditi?
19 Feb 19 by member:
MargreethT
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adff's Weight History
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