Weigh In record (no journal entry) for 19 February 2019
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110 kg
Lost so far: 72.2 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1521 kcal
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Fat: 47.94g | Prot: 116.44g | Carbs: 149.87g.
Breakfast: Limón, NS Galletas, Café con Leche. Lunch: La Paulina Queso Crema, La Campagnola Choclo Enlatado, Arcor Arvejas, Zanahoria, Tomates, Huevo Duro, Zumo de Limón, Pechuga de Pollo a la Plancha. Dinner: Atún en Agua (Enlatado), Huevo Duro, Tomates, Zanahoria, Inca Arvejas, Inca Granos de Choclo, La Paulina Queso Crema, Paseo Galletitas Crackers. Snacks/Other: Playadito Yerba Mate, Clight Jugo, Café, NS Galletas, Yogurísimo Yogurt, Peras. more...
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Losing 3.5 kg a Week
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Pitu Coquoz.'s Weight History
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