Weigh In record (no journal entry) for 19 February 2019
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1992 kcal
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Fat: 65.75g | Prot: 136.68g | Carbs: 217.73g.
Breakfast: Marmellate e Conserve, Esselunga Succo Ace, Coccodì Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Tulipano Gocce di Cioccolato Extra Fondente, Cuoredi Farina di Avena. Lunch: Banana, Tre Mulini Polenta Gialla, Oggi Pesce Anelli di Totano. Dinner: Maionese Light, McDonald's Patatine Fritte (Grandi), McDonald's Crispy McBacon. Snacks/Other: Fage Fruyo 0% Grassi Caffè, Caffè Espresso, Caffè Macchiato, Watt Whey Protein 90. more...
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Gaining 1.4 kg a Week
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caronte78va's Weight History
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