Weigh In record (no journal entry) for 19 February 2019
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1719 kcal
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Fat: 105.49g | Prot: 70.44g | Carbs: 138.58g.
Breakfast: Scrambled Egg. Lunch: Aguacate, Refried Beans, Chicken Breast, Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Dinner: Nestlé Trix, Taquitos de Pollo, Sopa de Pollo. more...
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Gaining 4.2 kg a Week
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Franciscoinguanzo's Weight History
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