Weigh In record (no journal entry) for 19 February 2019
|
58 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
738 kcal
|
Fat: 47.35g | Prot: 47.39g | Carbs: 40.74g.
Lunch: Şehriye Çorbası, Baştacı Et Döner. Dinner: Tavuk Budu, Pişmiş Karnabahar (Taze Olandan). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
birkezdaha's Weight History
|