Weigh In record (no journal entry) for 19 February 2019
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60.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1195 kcal
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Fat: 80.40g | Prot: 96.15g | Carbs: 24.30g.
Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, Clara de Huevo, Huevo. Lunch: Almendras. Dinner: Palta Hass, Lechuga, Cuadril. Snacks/Other: Café Espresso, Tregar Crema de Leche, Yema de Huevo. more...
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Gaining 0.7 kg a Week
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monicakim23777's Weight History
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