Weigh In record (no journal entry) for 19 February 2019
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65.4 kg
Lost so far: 19.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1635 kcal
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Fat: 86.28g | Prot: 197.62g | Carbs: 3.13g.
Lunch: Boa Nata Queijo Minas Padrão, Peito de Frango. Dinner: Peito de Frango, Boa Nata Queijo Minas Padrão. Snacks/Other: Boa Nata Queijo Minas Padrão, Ovo Cozido, Gomes da Costa Atum Ralado em Óleo, DuCopo Geléia de Mocotó Zero Açúcar, Royal Gelatina Zero. more...
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Losing 5.6 kg a Week
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marianacarvalho2's Weight History
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